Hot stone massage is a therapeutic technique where smooth, heated stones are placed on key points of your body. These stones, usually made of basalt, are warmed to a comfortable temperature and used to gently glide over your muscles. This method promotes a deep sense of relaxation and calm.
At Union Spa, our skilled therapists are trained to use hot stones safely and effectively, ensuring a comfortable and beneficial experience tailored to your needs.
Melt away stress with our soothing hot stone massage. Enjoy the therapeutic warmth of heated stones as your muscles unwind.
Hot Stone
Why is hot stone massage so effective?
Deep Relaxation: Heat from the stones melts away tension, promoting relaxation and easing stress. improved Circulation: Stimulates blood flow, nourishing muscles and supporting wellness.
Pain Relief: Loosens tight muscles, reduces inflammation, and alleviates chronic pain.
Enhanced Flexibility: Increases muscle pliability, improving flexibility and range of motion.
Stress Reduction: The soothing heat and massage calm the nervous system and reduce stress.
Check Stone Temperature: Keep stones between 120°F-150°F (49°C-65°C). Test on your skin or towel before use.
Test Skin Sensitivity: Adjust heat for sensitive skin; use a towel barrier if needed. Provide ongoing feedback for comfort.
Contraindications: Avoid if you have circulatory issues, heart conditions, or open wounds. Consult with a healthcare provider for other concerns.
Consistent Heat: Use a controlled heater and regularly check stone temperature for safety.
Feel free to reach out with any questions!
Final thought
At Union Spa, our hot stone therapy and heated stone relaxation treatments offer tailored solutions to ease your aches and pains while nurturing your body and mind. Our skilled therapists use heated stones to promote deep relaxation, improve circulation, and melt away stress. Whether seeking a moment of peace or relief from persistent pain, book a massage appointment and let us help you achieve a state of deep relaxation and renewal.
